Adults are not the only ones who experience aches and pains in their joints. As
many as 10-20% of children complain of vague recurrent leg pain especially at
night, this pain is usually located deep in the leg usually in the thigh, knee
or calf. These symptoms are commonly dismissed as '
growing pains'. This may not
be the case and some easily treatable problems may go ignored. While it seems
reasonable to accept that the pain is due to growth, why does this condition
occur only in the legs, and not other parts of the body that grow, such as the
arms, fingers and nose?
Growing pains occur during the very active years of adolescence. Jolts, twists
and stresses of energetic play can result in subluxations (misalignments) in the
spine, which affect the nerves controlling the legs, knees, pelvis and hips. All
of these nerve problems can manifest themselves in leg pain. Studies into
growing pains have identified a number of conditions that may contribute to
growing pains, including rapid growth, overexertion, rheumatic conditions,
infections, sacroiliac joint dysfunction, orthopaedic problems and underlying
poor health [1].
If your child has been diagnosed with growing pains, it is
recommended that they
visit a chiropractor. A physical assessment can ensure that any leg and back
pains are not the result of underlying spinal problems such as scoliosis.
Scoliosis is a curvature of the spine away from the normal accepted curves of
the spine.
This causes strain on joints and if these spinal misalignments are left
untreated can lead to premature degeneration, bad posture and gait (walking),
painful movement and permanent spinal distortion. Children tend to experience
more incidents of back pain than older generations although not as many children
undergo treatment for these complaints. Around 84% of back complaints in
children extend into adulthood and become a chronic problem.
Treatment in the early stages as a child has greater improvement in pain and
mobility than if the problem becomes chronic into adulthood. Children have
faster healing capabilities and more mobility and flexibility in the joints to
accommodate this. It is also important for children to maintain their
flexibility during growth spurts. The chiropractors at Back to Basics
Chiropractic can recommend appropriate stretching and strengthening exercises to
reduce overall muscle tension. This will allow children to perform in regular
childhood activities free of pain and tension.
Chiropractic is a safe and natural way to easy the pain and discomfort
associated with growing pains.
1. "Growing pains" in young children: A study of the profile, experiences and
quality of life issues of four to six year old children with recurrent leg pain
A. Evans, S. Scutter, L. Lang, B. Dansie 16(3), 120-124
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