Swedish massage is a deeper styled version of a relaxation massage. It involves applying more pressure than a simple relaxation massage to your body, which enables muscles to relax as it increased the blood flow to your body.
However, it’s designed to not apply as much pressure as a remedial massage. The technique of Swedish Massage is to help encourage the release of toxins. This helps to reduce stress to muscles, the mind and to your body.
Swedish Massage Techniques:
At Back to Basics, our massage therapists use a variety of techniques to help your body during a your massage. These may include; circular pressure applied by the hand and palms, firm kneading, bending, stretching and a rhythmic tapping.
Our Massage Therapists are more than happy to customise a massage to your specific needs. Your health is our priority.
What to do from here?
If you would like to ask about how a Swedish massage may benefit you, or you would like to make a booking, please book online, or call the clinic closest to you (Kogarah, Parramatta, or Bexley) and speak to one our our friendly staff who will assist you.