spinal health

Sitting for too long? Could it be affecting your health?

Sitting for extended periods of time has a serious impact on your overall health, and even has the potential to shorten life spans. Being seated places undue pressure on the spine in comparison to standing. Recent reports and studies demonstrate that people who sit for extended periods of time or have a sedentary lifestyle (lifestyle … Read more Sitting for too long? Could it be affecting your health?

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