acute injury

Tennis Elbow: Are Only Tennis Players Affected?

Does Tennis Elbow Only Affect Tennis Players? Roughly 50% of tennis players suffer from tennis elbow. However, contrary to popular belief, this condition doesn’t exclusively target tennis players! Tennis elbow, also known as lateral epicondylitis, typically arises from overuse and strain of the muscles and tendons on the outside of your elbow. It differs from …

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ICE VS HEAT: What is better for an injury or pain?

ICE VS HEAT What is better for an injury or pain?   Ice packs and heat pads are one of the common treatments used by Chiropractors. But we often have patients using the wrong treatment for their injury or pain. It can often be confusing if you should use ice or heat. We will be …

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