text neck Archives - Back to Basics Chiropractic

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Posted On October 31, 2025
Written By Dr Stephen Agius
Filed In Neck Pain
Tagsheadaches, neck pain, posture, text neck

Could Your Posture Be the Reason for Your Neck Pain and Headaches?

Do you ever find yourself rubbing your neck after a long day at work, wondering why it feels tight or sore? Or maybe you’ve noticed that your headaches seem to get worse after hours on your phone or computer. You’re not alone — and your posture may be the culprit. In today’s digital world, poor …

Posted On February 28, 2020
Written By Jina White
Filed In Back Pain, Neck Pain, Pain Management
Tagsback pain, neck pain, pain, pain management, phone, shoulder pain, technology, text neck

Text Neck: Is Your Phone Effecting Your Neck?

Text Neck is a term used to describe neck pain as a cause of looking down at your phone, tablet and other handheld devices frequently for long periods of time. Of course, the ‘bending of the neck’ posture to look down hasn’t just occurred in recent years with the rise of handheld devices, but the …