shoulder pain

What is Carpal Tunnel Syndrome?

What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) occurs when the median nerve, which runs from the forearm into the palm of the hand becomes pressed or squeezed at the wrist. The median nerve provides feeling to the palm side of the thumb, to the index, middle and part of the ring fingers. It …

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Text Neck: Is Your Phone Effecting Your Neck?

Text Neck is a term used to describe neck pain as a cause of looking down at your phone, tablet and other handheld devices frequently for long periods of time. Of course, the ‘bending of the neck’ posture to look down hasn’t just occurred in recent years with the rise of handheld devices, but the …

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