Naturopathy

Hair Testing in Bexley

BIOCOMPATIBILITY HAIR TESTING IN BEXLEY CLINIC We’re now offering Hair Testing in Bexley. How a simple hair test can change your life… Do you suffer from any of these problems? Hayfever or Sinusitis Headaches or migraines Chronic fatigue Bloating or reflux Rashes & itchy skin Asthma Sore joints, arthritis Irritable Bowel Syndrome Find out what … Read moreHair Testing in Bexley

Stress less this festive season

Here at Back to Basics Chiropractic we understand how the busy hustle and bustle of the festive season can be, which is we have a range of suggestions to help you stress less. Did you know… It’s been suggested by research that almost 80% of illnesses are related to stress. Or that stress leads to … Read moreStress less this festive season

Beating Fatigue: Wake Up with a Buzz of Energy X!

With our busy schedules, fatigue becomes a prominent part at some point of our lives. A lack of energy can affect our lifestyle and everyday activities. It may even stop us from seizing the day! Feeling constantly tired, lethargic or lacking energy are often signs of an underlying problem such as insomnia, poor nutrition, stress … Read moreBeating Fatigue: Wake Up with a Buzz of Energy X!

Hay Fever effects 3 million Australians a year, are you one of them?

Seasonal allergic rhinitis is the medical name for Hay fever. It’s caused by pollen’s from flowering trees, weeds and grasses irritating the nasal passages of susceptible people.  Major symptoms are sneezing, runny nose, itchy eyes, ears, roof of the mouth or skin and even draining fatigue. Due to the severity of the symptoms, some first-time … Read moreHay Fever effects 3 million Australians a year, are you one of them?

Fight Your Cold & Flu This Winter Season

Tips and tricks this winter to fight your cold & flu, from our Naturopath Diana Robson to beat this prime cold and flu season. Winter Wellness- Here are some of the best ways to fight the winter blues!   Fight Your Cold & Flu: 6 Simple Steps to Boost Your Immunity: The change of season … Read moreFight Your Cold & Flu This Winter Season

Omega 3, Are You Getting Enough In Your Diet Today?

Where can we find omega 3? Due to its great benefits omega 3 is now being added to a lot of products. However, it is found naturally in oily fish (such as salmon and tuna) and certain types of vegetables, oils, nuts and seeds. Why are omega 3 fats important? Omega 3 fats are extremely … Read moreOmega 3, Are You Getting Enough In Your Diet Today?

Vitamin D The ‘Sunshine Vitamin’, Are You Getting Enough?

With summer in our near sights, it is understandable that we are longing to escape the last of the cold and soak in some sun. The sun offers us a range of health care benefits, as long as exposure is controlled. This is due to it providing you with a key vitamin. This has been labelled … Read moreVitamin D The ‘Sunshine Vitamin’, Are You Getting Enough?

Aromatherapy: Calendula Did You know?

Calendula infused oil is one of the most useful ingredients in skin care production. Infused oil is extracted from the petals by soaking them for a fortnight in a pure vegetable oil, such as sunflower or macadamia. Calendula contains natural steroid substances called phytosterols and carotenoids, which make the oil a great regenerating, antiseptic, antimicrobial … Read moreAromatherapy: Calendula Did You know?

Naturopath Sydney: Introducing our Amazing Mini Consultations!

Do not miss out on these Naturopathy Mini Consults. Have you ever wanted the advice of an expert Sydney Naturopath without the hefty price tag? Well now we’ve made it happen! We have put together 4 amazing packages, jam packed with the tools and knowledge to assist you in looking after yourself and getting yourself … Read moreNaturopath Sydney: Introducing our Amazing Mini Consultations!

Naturopathy can boost your immune system and beat the Winter bugs!

Autumn is the best time to prepare your body for the winter season. Your GP has probably already encouraged you to get your winter vaccine before flu season hits. For those who don’t know, the flu vaccine contains the strains of the flu which have been predicted by the Department of Communicable Diseases to be … Read moreNaturopathy can boost your immune system and beat the Winter bugs!

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