Our Advice: Top 4 Ways to Manage Lower Back Pain Have you found yourself in a tricky position after you’ve bent the wrong way lifting your child? Maybe you’re starting to notice a dull pain in your lower back after a run on the soccer field or you have a chronic condition like arthritis. It … Read more Our Advice: Top 4 Ways to Manage Lower Back Pain
Sciatica, What is it? Sciatica is a sensation of consistent pain that refers from the buttocks down through one or both legs. This pain is often aggravated when seated and can feel like a tingling or burning sensation. It can also generate numbness and weakness. In some cases, it can even create pain when trying … Read more Sciatica, what is it?
Have you been having poor sleep? Did you know having poor sleeping patterns or not getting a proper sleep can seriously effect your health? It has the ability to effect your mood, concentration and your memory. This has the potentially to really effect your life. Sleep deprivation can impair you in many ways. Here at … Read more Poor Sleep- Tips and Tricks
It often surprises people to see a wall full of pictures of smiling children, who are regular patients at our clinics. Back to Basics has a large clientele of children, ranging from babies through to adolescents; we treat children of all ages. Whether people think it’s unnecessary for children or whether they simply have never … Read more Is Chiropractic safe for children? Is it necessary?